Kohlrabi Slaw Recipe

Recipe By Love and Lemons

This easy kohlrabi slaw is a refreshing, delicious fall side dish It's adapted from local dirt by andrea bemis with permission from the publisher.

4.4
16 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Kohlrabi Slaw
plan
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ingredients serve

Ingredients for Kohlrabi Slaw Recipe

  • 0.06 cup Extra virgin olive oil or hazelnut oil
  • 1/4 tablespoon Apple cider vinegar
  • 1/2 teaspoon Honey
  • 1/4 teaspoon Whole grain mustard
  • 0.13 teaspoon Fine sea salt
  • 1/4 Large apple, cored and cut into matchsticks
  • 1/4 Medium kohlrabi, peeled and cut into matchsticks
  • 0.06 cup Thinly sliced red onion
  • 0.06 cup Toasted chopped hazelnuts
  • 0.06 cup Finely chopped parsley, more for garnish
Nutrition
value
201
calories per serving
16 g Fat3 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    349mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love and Lemons