1/4 Medium kohlrabi, peeled and cut into matchsticks
0.06 cup Thinly sliced red onion
0.06 cup Toasted chopped hazelnuts
0.06 cup Finely chopped parsley, more for garnish
Nutrition value
201
calories per serving
16 g Fat3 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
3g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
3g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
71mg
Iron
3mg
Vitamin A
349mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment