Kohlrabi Side Dish In Creamy Sauce Recipe

Recipe By The Spruce Eats

In the eastern areas of germany, mecklenburg-vorpommern, and saxony, it has been traditional to serve cooked vegetables in a creamy sauce as a side dish. The recipe often is labeled "Nach hausfrauenart, " (housewife style) meaning thrifty and simple. These sauces are not necessarily high in fat, a white sauce thinned with vegetable broth has modest amounts of butter and sometimes just a touch of cream for flavor.

4.3
20 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Kohlrabi Side Dish In Creamy Sauce
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Ingredients for Kohlrabi Side Dish In Creamy Sauce Recipe

  • 3/4-1 Fresh kohlrabi
  • 1/2 cup Broth or salted water
  • 0.38 tablespoon Butter
  • 1/2 tablespoon Flour
  • As required Freshly grated nutmeg to taste
Nutrition
value
101
calories per serving
3 g Fat17 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    17g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats