Kohlrabi In Parsley Sauce Recipe

Name: Kohlrabi In Parsley Sauce Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

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Young kohlrabi is first steamed and then served in a mild cream sauce with parsley and butter, a delicious side or vegetarian main dish.

4.8

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45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

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Ingredients for Kohlrabi In Parsley Sauce Recipe

1.50 Kohlrabi, peeled
1/2 tablespoon Butter
1/2 tablespoon All purpose flour
1/4 bunch Flat leaf parsley, finely chopped
1/2 tablespoon Heavy whipping cream
As required Salt

Nutrition
value

calories per serving

3 g Fat4 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
189mg
Iron
4mg
Vitamin A
1713mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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