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Kohlrabi And Squash Skillet Recipe

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A kohlrabi and summer squash dish is flavored with bacon, onion, and garlic.

4.4
16 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Kohlrabi And Squash Skillet
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ingredients serves

serves4
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Ingredients for Kohlrabi And Squash Skillet Recipe

  • 4 Slices smoked bacon
  • 1/2 Onion, diced
  • 1 Kohlrabi, thinly sliced
  • 1/2 pound Yellow crookneck squash, sliced
  • 3 Cloves garlic, crushed
  • 1/2 teaspoon Salt
Nutrition
value
22
calories per serving
< 1 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    163mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    1mg
  • Phosphorus
    24mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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