Kofte ka salan-meatball curry Recipe
Recipe By Better Butter
A gem of a dish (south indian), i learnt from my dear mom in law while i was in india few months back. Soft meatballs cooked in tangy tomato-coconut curry and mild spices.
3.9
28 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kofte ka salan-meatball curry Recipe
- As required FOR KOFTA
- 0.13 kilogram Lamb mince
- 1/4 Onion
- 1/4 Tomato
- 0.13 ginger garlic paste tspn
- As required coriander leaves handful
- 1/2 Green chilly
- 0.13 Red chilly powder tspn
- 0.06 Garam masala th tspn
- 1/2 As required Fried gram dal tbspn
- As required salt according
- As required For the curry
- 1/4 Onion
- 1.50 Red ripe tomatoes
- 1/4 ginger garlic paste tspn
- 1/4 Cinnamon, clove, cardamom each
- 50 milliliter coconut milk approximately
- As required coriander leaves few
- 1/4-1/4 chilly powder .5tspn
- As required salt according
Nutrition
value
value
386
calories per serving
26 g Fat23 g Protein13 g Carbs14 g FiberOther
Current Totals
- Fat26g
- Protein23g
- Carbs13g
- Fiber14g
MacroNutrients
- Carbs13g
- Protein23g
- Fiber14g
Fats
- Fat26g
Vitamins & Minerals
- Calcium63mg
- Iron5mg
- Vitamin A2863mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B121mcg
- Vitamin C93mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium119mg
- Manganese< 1mg
- Phosphorus236mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter