Kofta With Tunisian Carrot Salad Recipe

Recipe By Slurrp

Kofta is a popular Middle Eastern dish made with ground meat, spices, and herbs. This recipe features juicy kofta made with a blend of beef and lamb, seasoned with aromatic spices like cumin, coriander, and paprika. The kofta is grilled to perfection, resulting in a smoky and flavorful dish. It is served with a refreshing Tunisian carrot salad, which is made with grated carrots, lemon juice, olive oil, and a hint of cumin. This combination of juicy kofta and tangy carrot salad creates a delicious and satisfying meal.

4.7
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Non Vegdiet
1hr total
1hr total
Kofta With Tunisian Carrot Salad
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Ingredients for Kofta With Tunisian Carrot Salad Recipe

  • as needed For The Kofta
  • 1/4 pound Ground Beef
  • 1/4 pound Ground Lamb
  • 1/4 Small Onion, Minced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • as required Skewers, For Grilling
  • as required For The Tunisian Carrot Salad
  • 1 Large Carrots, Grated
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Olive Oil
  • 0.13 teaspoon Ground Cumin
  • As required Salt And Pepper, To Taste

Directions: Kofta With Tunisian Carrot Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine ground beef, ground lamb, minced onion, minced garlic, cumin, coriander, paprika, salt, and pepper. Mix well to combine.
  • STEP 2.Shape the meat mixture into small oval-shaped kofta. Thread the kofta onto skewers.
  • STEP 3.Preheat a grill or grill pan over medium-high heat. Grill the kofta for about 10-12 minutes, turning occasionally, until cooked through and nicely charred.
  • STEP 4.Meanwhile, prepare the Tunisian carrot salad. In a bowl, combine grated carrots, lemon juice, olive oil, cumin, salt, and pepper. Toss well to combine.
  • STEP 5.Serve the grilled kofta with the Tunisian carrot salad. Enjoy!

Cooking Tips

  • For extra flavor, you can add chopped fresh herbs like parsley or mint to the kofta mixture.
  • If using wooden skewers, soak them in water for about 30 minutes before threading the kofta to prevent them from burning on the grill.
  • You can also serve the kofta with pita bread, tzatziki sauce, or a side of hummus for a complete meal.

Storage and Serving

  • Leftover kofta can be stored in an airtight container in the refrigerator for up to 3 days.
  • The Tunisian carrot salad is best served fresh, but any leftovers can be stored in the refrigerator for up to 2 days.
  • To reheat the kofta, you can grill them again for a few minutes or heat them in a preheated oven at 350°F (175°C) until warmed through.
Nutrition
value
468
calories per serving
15 g Fat29 g Protein52 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    29g
  • Carbs
    52g
  • Fiber
    7g

MacroNutrients

  • Carbs
    52g
  • Protein
    29g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    5mg
  • Vitamin A
    1660mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    18mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    302mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp