Ingredients for Kofta Mlebissa (Batter Kofta) Recipe
1/4 pound minced mutton
0.13 cup Flour
3/4 tablespoon Rice
1 Egg
1/2 onions, finely chopped
0.06 bundle finely chopped parsley
1/4 tablespoon finely chopped fresh mint
1/4 teaspoon ground black pepper
1/4 teaspoon Ground Cinnamon
1/4 teaspoon baking powder
0.38 cup oil for frying
1/4 teaspoon Salt
Nutrition value
1294
calories per serving
125 g Fat28 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
125g
Protein
28g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
28g
Fiber
2g
Fats
Fat
125g
Vitamins & Minerals
Calcium
71mg
Iron
4mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
3mcg
Vitamin C
10mg
Vitamin E
16mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
317mg
Selenium
21mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment