Indian Kofta Curry Recipe

Recipe By The Spruce Eats

In indian and middle eastern cuisine, a kofta is a meatball, meat loaf, or skewered meat mixture, and although koftas are usually made of meat, they can also consist of veggies or cheese. For example, a common type of indian kofta balls includes paneer (cheese) or those stuffed with cabbage, carrots, and potatoes. Typically, these kofta balls are then tossed in a cream based curry and enjoyed with a bread (like naan) or rice. In india, you will typically find kofta in a spiced curry or gravy while in iran and iraq it can be cooked in a spiced gravy or as a kebab. These koftas can be made with minced beef, lamb, or chicken and make a great meal when served with jeera rice and kachumber salad, a simple cucumber, tomato, and onion salad that pairs well with indian curries.

4.6
24 Rating -
Rate
Non Vegdiet
1hr 5minstotal
45minsPrep
20minsCook
1hr 5m.total
45m.Prep
20m.Cook
Indian Kofta Curry
plan
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ingredients serve

Ingredients for Indian Kofta Curry Recipe

  • 0.33 pound Beef mince
  • 0.33 Onions
  • 0.33 tablespoon Garlic paste
  • 0.17 tablespoon Ginger paste
  • 0.33 tablespoon Garam Masala
  • 1/2 tablespoon Tomato ketchup
  • 0.08 cup Coriander leaves
  • 0.08 teaspoon Salt
  • 1/2 tablespoon Vegetable cooking oil
  • 1/2 Onions
  • 0.33 tablespoon Garlic paste
  • 0.17 tablespoon Ginger paste
  • 0.33 teaspoon Coriander powder
  • 0.17 teaspoon Cumin powder
  • 0.08 teaspoon Turmeric powder
  • 0.17 teaspoon Chili powder
  • 0.17 teaspoon Garam Masala
  • 0.67 Large Tomatoes
  • 0.33 cup Warm water
Nutrition
value
494
calories per serving
30 g Fat36 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    36g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    36g
  • Fiber
    5g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    6mg
  • Vitamin A
    1492mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    399mg
  • Selenium
    19mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats