Kofta Gravy Recipe
Recipe By Bawarchi
Kofta Gravy is a delicious Indian recipe served as a Side-Dish.
3.5
20 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kofta Gravy Recipe
- 0.13 kilogram minced meat
- 1/2 small potatoes, boiled and smashed
- 1 breads, made into crumbs
- 1/4 onion, chopped finely
- 1/2 flakes garlic ground
- 1/2 teaspoon bottle masala
- 0.13 tablespoon Lemon juice
- As required Salt
- 3/4 tablespoon Oil
- As required Oil For Frying
- As required Chopped coriander leaves, a few
- As required Make paste
- 1 green chillies
- 1/4 inch Ginger
- 3/4 tablespoon grated coconut
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon red chilli powder
- 1/4 tablespoon coriander seeds
- 1/4 teaspoon cumin seeds
- 3/4 black peppers
- 1/4 Clove
- 1/2 teaspoon khus khus
- 1/4 teaspoon bottle masala
- 1/4 teaspoon garam masala
Nutrition
value
value
207
calories per serving
16 g Fat3 g Protein13 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein3g
- Carbs13g
- Fiber6g
MacroNutrients
- Carbs13g
- Protein3g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium66mg
- Iron3mg
- Vitamin A416mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus76mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi