Current Totals
Fat
17g
Protein
19g
Carbs
119g
Fiber
14g
MacroNutrients
Carbs
119g
Protein
19g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
376mg
Iron
5mg
Vitamin A
6311mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
125mg
Manganese
6mg
Phosphorus
297mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment