0.06 cup hurigadale/putaani/channa dalia, powdered
1/4-1/2 teaspoon Jeera
1/2 teaspoon chilli powder, medium spice
1/2 teaspoon Oil
0.06 teaspoon mustard seeds
1/4 pinch hing
As required Salt
As required oil for deep frying
Nutrition value
288
calories per serving
11 g Fat5 g Protein42 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
5g
Carbs
42g
Fiber
4g
MacroNutrients
Carbs
42g
Protein
5g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
31mg
Iron
3mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment