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Recipes
Kodo Millet Kichadi Recipe
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Nutrition
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Kodo millet kichadi Recipe
Recipe By
Better Butter
Protein rich healthy breakfast.
4.2
24 Rating -
Rate
Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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ingredients
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Ingredients for Kodo millet kichadi Recipe
1/2 cup
Kodo millet
1/4 cup
Moong dal
1/4 teaspoon
pepper Corn
1/4 teaspoon
cumin seeds
1/4 teaspoon
Mustard seeds
As required
Curry leaves
As required
Salt
1 teaspoon
Ghee
1/2 inch
Grated ginger
2.50-3
Cashew
Nutrition
value
519
calories
per serving
6 g Fat
23 g Protein
89 g Carbs
17 g Fiber
Other
Current Totals
Fat
6g
Protein
23g
Carbs
89g
Fiber
17g
MacroNutrients
Carbs
89g
Protein
23g
Fiber
17g
Fats
Fat
6g
Vitamins & Minerals
Calcium
62mg
Iron
9mg
Vitamin A
124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
211mg
Manganese
2mg
Phosphorus
505mg
Selenium
56mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter