Kobi Dal Nu Muthiya Recipe

Recipe By Better Butter

Cabbage, moong dal and besan dumplings with tempering of mustard seeds.

4.2
19 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Kobi Dal Nu Muthiya
plan
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ingredients serve

Ingredients for Kobi Dal Nu Muthiya Recipe

  • 1/4 small cabbage
  • 0.13 cup moong dal powder
  • 0.13 cup besan
  • 0.13 inch ginger piece
  • As required Salt
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon Lemon juice
  • 1/2 green chilies
  • 3/4 tablespoon Oil
  • 1/2 pinch hing
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon jeera , whole
  • 2.50-3 fresh curry leaves
  • 0.06 teaspoon Haldi
  • 1/4 teaspoon red chilli powder
Nutrition
value
267
calories per serving
12 g Fat11 g Protein27 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    11g
  • Carbs
    27g
  • Fiber
    6g

MacroNutrients

  • Carbs
    27g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    188mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter