Knockwurst And Red Cabbage Stoup Recipe
Recipe By Rachael Ray
4.8
10 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Knockwurst And Red Cabbage Stoup Recipe
- 1/2 tablespoon Olive oil or vegetable oil
- 1/2 inch 8 knockwurst, cut into chunks
- 1/4 teaspoon Caraway seeds
- 1/4 Small head or 1/2 large head red cabbage, quartered lengthwise, cored and thinly sliced
- 1/4 Large yellow or red onion, thinly sliced lengthwise
- 1/4 Bay leaf
- 0.06 cup Apple cider vinegar
- 1/2 tablespoon Dark brown sugar
- 8 ounce 1 container chicken broth
- 3.75 ounce 1 can tomato sauce
- As required Salt and freshly ground pepper
- 1/4 Crisp apple, peeled, cored and coarsely chopped
- 1/2 teaspoon Lemon juice
- As required Flat leaf parsley, finely chopped
Nutrition
value
value
483
calories per serving
19 g Fat53 g Protein20 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein53g
- Carbs20g
- Fiber7g
MacroNutrients
- Carbs20g
- Protein53g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium97mg
- Iron3mg
- Vitamin A1269mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B12< 1mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium98mg
- Manganese< 1mg
- Phosphorus358mg
- Selenium46mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray