Current Totals
Fat
25g
Protein
24g
Carbs
59g
Fiber
5g
MacroNutrients
Carbs
59g
Protein
24g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
595mg
Iron
3mg
Vitamin A
770mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
176mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
335mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment