Knife-And-Fork Burgers With Provolone Dipping Sauce And Roasted Tomato Salad Recipe

Recipe By Rachael Ray

4.8
24 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Knife-And-Fork Burgers With Provolone Dipping Sauce And Roasted Tomato Salad
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ingredients serve

Ingredients for Knife-And-Fork Burgers With Provolone Dipping Sauce And Roasted Tomato Salad Recipe

  • 1/4 pint Cherry Or Grape Tomatoes
  • 1/2 Large shallots, sliced or chopped
  • 3/4 tablespoon Extra virgin olive oil (evoo
  • As required Salt and pepper
  • 1/2 pound Lean ground beef sirloin
  • 0.17 cup Finely Chopped Flat Leaf Parsley
  • 1/2 Cloves garlic, grated
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Flour
  • 0.38 cup Milk
  • 0.38 cup Shredded provolone cheese
  • 1/4 bunch Large arugula
Nutrition
value
587
calories per serving
25 g Fat24 g Protein59 g Carbs5 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    24g
  • Carbs
    59g
  • Fiber
    5g

MacroNutrients

  • Carbs
    59g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    595mg
  • Iron
    3mg
  • Vitamin A
    770mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    176mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    1mg
  • Phosphorus
    335mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray