Knakrar jhaal/crab masala Recipe

Name: Knakrar Jhaal/crab Masala Recipe
Total time: 40 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

It's my mom's recipe an all time favourite with the family and so easy to make.

4.5

20 Rating -

Rate

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Knakrar jhaal/crab masala Recipe

1/2 piece whole crabs, cut into medium
1/2 Onions
1/4 tablespoon Tomato Puree
1/4 teaspoon Ginger Garlic paste
1-1.25 green chillies
As required mustard oil
As required Salt
As required turmeric powder
As required Red Chilli powder
As required cumin powder
1/4 teaspoon mustard Paste
0.13 teaspoon Sugar

Nutrition
value

calories per serving

< 1 g Fat2 g Protein9 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
9g
Fiber
1g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
17mg
Iron
< 1mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter