Kiwifruit Salsa Recipe

Recipe By Taste

If you're not slicing up kiwifruit for a pavlova topping or scooping the flesh from the fuzzy skin, then get chopping. The tangy-tasting fruit is a natural for this speedy salsa-try it at your next barbie.

4.3
15 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Kiwifruit Salsa
plan
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ingredients serve

Ingredients for Kiwifruit Salsa Recipe

  • 1 Kiwifruit peeled chopped
  • 1/4 centimeter 1 red capsicum, halved, seeded, cut into pieces
  • 1/2 Shallots, ends trimmed, thinly sliced
  • 0.08 cup Fresh coriander, chopped
Nutrition
value
95
calories per serving
< 1 g Fat2 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    < 1mg
  • Vitamin A
    477mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    140mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste