Kiwi Wraps Or Rolls Recipe

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Mix up your back to school lunches with this refreshing kiwi wrap.

5
30 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Kiwi Wraps Or Rolls
plan
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ingredients serve

Ingredients for Kiwi Wraps Or Rolls Recipe

  • 1 Whole wheat tortilla
  • 1 tablespoon Peanut butter
  • 1 tablespoon Cream cheese
Nutrition
value
51
calories per serving
5 g Fat1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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