Kiwi n pomegrante raita Recipe

Recipe By Better Butter

Better butter main contest 2nd post festive veg recipies.

4.2
27 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Kiwi n pomegrante raita
plan
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ingredients serve

Ingredients for Kiwi n pomegrante raita Recipe

  • 1/4 Beaten curd bowl
  • 1/4 Peeled and sliced kiwi
  • 1/4 cup Pomegrante seeds
  • As required Salt
  • 0.06 teaspoon Black pepper
  • 0.06 teaspoon Red chilly powder
  • 0.06 teaspoon Roasted cumin seeds
  • 0.13 teaspoon Powderd sugar
Nutrition
value
25
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter