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Recipes
Kiwi N Pomegrante Raita Recipe
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Ingredients
Directions
Nutrition
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Kiwi n pomegrante raita Recipe
Recipe By
Better Butter
Better butter main contest 2nd post festive veg recipies.
4.2
27 Rating -
Rate
Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Kiwi n pomegrante raita Recipe
1/4
Beaten curd bowl
1/4
Peeled and sliced kiwi
1/4 cup
Pomegrante seeds
As required
Salt
0.06 teaspoon
Black pepper
0.06 teaspoon
Red chilly powder
0.06 teaspoon
Roasted cumin seeds
0.13 teaspoon
Powderd sugar
Nutrition
value
25
calories
per serving
< 1 g Fat
< 1 g Protein
5 g Carbs
1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
7mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter