Current Totals
Fat
53g
Protein
15g
Carbs
25g
Fiber
13g
MacroNutrients
Carbs
25g
Protein
15g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
78mg
Iron
7mg
Vitamin A
751mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
4mg
Copper
1mcg
Magnesium
251mg
Manganese
2mg
Phosphorus
338mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment