By the grace of Sun God, scorching heat is showing its colours. So to beat the heat, we need to consume more fluids & our taste buds need something more cool, yummy & satisfying to drink. Here is a fruity & easy-peasy mocktail.
STEP 2.2. Blend Kiwis , cucumbers & mint leaves with few cubes of ice.
STEP 3.3. Now add lemon juice, sugar syrup & water.
STEP 4.4. Mix well & strain.
STEP 5.5. Chill & serve.
STEP 6.Notes:
STEP 7.1. Can add soda instead of water to make it fizzy. If you add soda then add it at the time of serving.
STEP 8.2. Can add black salt, black pepper powder or any of your choice of spices.
Nutrition value
2
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
0g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
0g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
2mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
< 1mg
Manganese
< 1mg
Phosphorus
< 1mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment