Kiwi Recipe

Recipe By Better Butter

Thick smoothie are prefect for breakfast, obviously i love to kick start my day with fruity smoothies. Since i had some kiwi and nectarine in my fruit basket, i combined those with some leftover grated carrots to prepare this wonderful, healthy and super filling smoothie.

3.5
16 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Kiwi
plan
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ingredients serve

Ingredients for Kiwi Recipe

  • 0.08 cup Kiwi
  • 0.08 cup Carrot
  • 0.17 cup Nectarine
  • 0.33 cup Yogurt
  • As required honey
Nutrition
value
96
calories per serving
2 g Fat3 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    < 1mg
  • Vitamin A
    344mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter