Kipfler Potato Asparagus And Rocket Salad Recipe

Recipe By Taste

Try this gourmet twist on a classic favourite.

4.6
21 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Kipfler Potato Asparagus And Rocket Salad
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Ingredients for Kipfler Potato Asparagus And Rocket Salad Recipe

  • 62.50 gram Kipfler potatoes, washed, thickly sliced diagonally
  • 1/4 bunch Asparagus, woody ends trimmed, halved diagonally
  • 10.63 gram Good quality whole egg mayonnaise
  • 7.50 milliliter Buttermilk
  • 6.88 gram 1 can green peppercorns, rinsed, drained, coarsely chopped
  • 0.13 tablespoon White wine vinegar
  • 0.13 tablespoon Finely Chopped Fresh Dill
  • As required Salt and freshly ground black pepper
Nutrition
value
117
calories per serving
2 g Fat7 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    3mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste