Kinpira Recipe

Name: Kinpira Recipe
Total time: 30 min
Yield: 4
Cuisine: Japanese

Recipe By Plant-Based Matters

Have you incorporated burdock root in your cooking? They are super healthy, delicious, and easy to prepare. Try our kinpira (sweet & savory burdock root and carrot) to explore this underrated vegetable It's authentically japanese and vegan.

4.6

22 Rating -

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Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

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Ingredients for Kinpira Recipe

0.08 cup Water
1/2 tablespoon Soy sauce
0.38 tablespoon Sugar
1/4 tablespoon Mirin
3.75 inch Two sticks burdock root
1/4 Medium carrot julienned
1/4 tablespoon Sunflower oil
0.13 teaspoon Salt
1/4 teaspoon Toasted sesame oil
As required Toasted sesame seeds

Nutrition
value

calories per serving

4 g Fat2 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
2g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
58mg
Iron
< 1mg
Vitamin A
532mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Plant-Based Matters