Kinky kela Recipe

Recipe By Better Butter

A dish that is good for health.

4.3
26 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Kinky kela
plan
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ingredients serve

Ingredients for Kinky kela Recipe

  • 1 Raw bananas
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Jeera/Cumin
  • 0.33 pinch Hing/ asafoetida
  • 0.33 pinch Haldi/ turmeric powder
  • 0.17 teaspoon Dhania/ coriander powder
  • 0.33 pinch Lal mirch/Red Chilli powder
  • 0.17 teaspoon Sabji masala
  • As required Namak/Salt
Nutrition
value
183
calories per serving
5 g Fat2 g Protein32 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    32g
  • Fiber
    3g

MacroNutrients

  • Carbs
    32g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter