King Ranch Casserole Recipe

Recipe By Lil Luna

King ranch chicken casserole is creamy, cheesy, and bursting with spicy flavors. this delicious casserole is basically a texan lasagna and is favorite family dinner recipe.

3.9
29 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
King Ranch Casserole
plan
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ingredients serve

Ingredients for King Ranch Casserole Recipe

  • 0.08 tablespoon Oil
  • 0.08 Medium red bell pepper chopped
  • 0.08 Medium green bell pepper chopped
  • 0.90 ounce 1 can cream of mushroom soup
  • 0.90 ounce 1 can cream of chicken soup
  • 0.83 ounce 1 can ro tel tomatoes with green chilies
  • 0.08 cup Chicken
  • 1/50 cup Sour cream
  • 0.17 teaspoon Cumin
  • 0.17 teaspoon Chili powder
  • 1/25 teaspoon Dried oregano
  • 1/4 cup Cooked chicken cut into chunks
  • 0.21 cup Shredded cheddar cheese
  • 0.83 Corn tortillas cut into fourths
Nutrition
value
314
calories per serving
17 g Fat28 g Protein10 g Carbs11 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    28g
  • Carbs
    10g
  • Fiber
    11g

MacroNutrients

  • Carbs
    10g
  • Protein
    28g
  • Fiber
    11g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    311mg
  • Iron
    3mg
  • Vitamin A
    344mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    507mg
  • Selenium
    19mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna