King ranch chicken casserole is a creamy, cheesy, vintage tex-mex or mexican chicken casserole with layers of tortillas and chicken in a creamy sauce and covered with melted cheese
Ingredients for King Ranch Chicken Casserole Recipe
1/4 cup Cooked chicken
0.13 Cream of chicken soup
0.13 Cream of mushroom soup
0.13 Diced tomatoes and chilies
0.13 tablespoon Taco seasoning homemade or store bought
1.50 Corn tortillas
1/4 cup Mexican blend shredded cheese
Nutrition value
124
calories per serving
6 g Fat10 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
10g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
10g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
15mg
Iron
1mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment