King Ranch Chicken Casserole Recipe

Recipe By Savory Experiments

This king ranch chicken casserole is packed with incredible tex-mex flavors and of course loads of cheesy goodness. This simple recipe is perfect for a family dinner and can be made ahead of time.

3.6
17 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
King Ranch Chicken Casserole
plan
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ingredients serve

Ingredients for King Ranch Chicken Casserole Recipe

  • 1/4 cup Boneless skinless chicken breasts
  • 0.13 Small yellow onion chopped
  • 1/4 Bell peppers
  • 0.38 tablespoon Flour
  • 0.16 cup Chicken
  • 0.16 cup Chicken
  • 1/4 ounce Cream cheese
  • 1/2 ounce Cheddar cheese shredded
  • 1/2 ounce Mexican blend cheese shredded
  • 0.06 cup Sour cream
  • 1.25 ounce Diced tomatoes with green chilies
  • 0.06 tablespoon Chili powder
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Paprika
  • 0.06 teaspoon Sea salt
  • 0.13 teaspoon Ground black pepper
  • 0.03 teaspoon Cayenne pepper optional
  • 0.13 tablespoon Olive oil
  • 0.38 tablespoon Unsalted butter
  • 1/2 Cloves garlic minced
  • 1.88 Flour flour tortillas
Nutrition
value
250
calories per serving
15 g Fat23 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    23g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    23g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    2mg
  • Vitamin A
    637mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    62mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    1mg
  • Phosphorus
    251mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments