Ingredients for King Ranch Chicken Casserole Recipe
0.13 tablespoon Olive oil
0.13 Medium Onion Diced
0.13 Medium Red Bell Pepper Diced
1.34 ounce Condensed cream of mushroom soup 1 can
1.34 ounce Condensed cream of chicken soup 1 can
1.81 ounce Diced tomatoes 1 can
0.08 cup Chicken Broth Low Sodium
1/2 ounce Green chilies 1 can
0.13 tablespoon Chili powder
0.13 teaspoon Garlic powder
0.38 cup Chicken cooked, shredded
0.38 cup Cheddar Cheese Shredded
1.25 Medium tortillas corn or flour, 4 of them cut into halves
0.13 tablespoon Chives chopped, for garnish
Nutrition value
497
calories per serving
27 g Fat44 g Protein17 g Carbs18 g FiberOther
Current Totals
Fat
27g
Protein
44g
Carbs
17g
Fiber
18g
MacroNutrients
Carbs
17g
Protein
44g
Fiber
18g
Fats
Fat
27g
Vitamins & Minerals
Calcium
545mg
Iron
6mg
Vitamin A
746mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
1mg
Copper
2mcg
Magnesium
122mg
Manganese
< 1mg
Phosphorus
817mg
Selenium
29mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment