A delicious tex mex casserole recipe that hails from texas. it has layers of corn tortillas, cheese and creamy chicken filling loaded with peppers and green chiles.
1.67 ounce Can diced tomatoes with green chile peppers
0.33 teaspoon Ground cumin
0.17 teaspoon Chile powder
0.33 C. cooked and cubed chicken
0.33 C. shredded cheddar cheese
2 Corn tortillas cut into quarters
Nutrition value
272
calories per serving
12 g Fat21 g Protein20 g Carbs24 g FiberOther
Current Totals
Fat
12g
Protein
21g
Carbs
20g
Fiber
24g
MacroNutrients
Carbs
20g
Protein
21g
Fiber
24g
Fats
Fat
12g
Vitamins & Minerals
Calcium
44mg
Iron
7mg
Vitamin A
491mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
126mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
486mg
Selenium
11mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment