Ingredients for King Ranch Chicken Casserole Recipe
0.17 tablespoon Butter
0.17 Sweet onion diced
0.33 Bell peppers any color, diced
3.33 ounce Cream of chicken soup
1.67 ounce Can rotel tomatoes with chiles
0.17 cup Water
0.17 Packet taco seasoning
2 Corn tortillas
0.33 cup Cooked shredded chicken
1/4 cup Shredded cheddar cheese
As required Cilantro for garnish
Nutrition value
419
calories per serving
28 g Fat38 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
28g
Protein
38g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
38g
Fiber
3g
Fats
Fat
28g
Vitamins & Minerals
Calcium
387mg
Iron
3mg
Vitamin A
818mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
81mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
516mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment