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King Crab And Leek Recipe

Recipe By Great British Chefs

Dave watts pairs glorious king crab with a host of sea vegetables, leeks and warming red pepper in this summery king crab recipe.

4.7
15 Rating -
Rate
2hr 15minstotal
2hr 15m.total
King Crab And Leek
plan
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Ingredients for King Crab And Leek Recipe

  • 0.21 kilogram King crab
  • 18.75 gram Natural yoghurt
  • 3/4 gram Coriander
  • 1.50 gram Lime juice
  • 0.38 gram Lime zest
  • 3/4 gram Salt
  • 0.13 pinch Cayenne pepper
  • 0.63 Red peppers
  • 0.13 Green cardamom pod
  • 1.25 gram Honey
  • 0.13 gram Salt
  • 3.13 milliliter Rapeseed oil
  • 0.13 pinch Black pepper
  • 0.03 gram Xantana
  • 0.13 Red pepper
  • 0.13 gram Salt
  • 0.13 gram Garlic
  • 0.13 sprig Thyme
  • 2.50 milliliter Rapeseed oil
  • 1.25 milliliter Mizkan honteri
  • 1/2 gram Sea aster
  • 1/2 gram Sea buckthorn
  • 1 gram Samphire
  • 1/2 gram Sea purslane
  • 1/2 gram Wakame seaweed
  • 1/2 Baby leeks
  • 0.03 Lemon
  • 2.50 gram Salt
  • 1.25 milliliter Rapeseed oil
  • 0.38 Leeks
  • 1/4 gram Salt
  • 2.50 milliliter Rapeseed oil
  • As required Red vein sorrel leaves
  • As required Salt
  • As required Rapeseed oil
  • 0.21 kilogram King crab
  • 18.75 gram Natural yoghurt
  • 3/4 gram Coriander
  • 1.50 gram Lime juice
  • 0.38 gram Lime zest
  • 3/4 gram Salt
  • 0.13 pinch Cayenne pepper
  • 0.63 Red peppers
  • 0.13 Green cardamom pod
  • 1.25 gram Honey
  • 0.13 gram Salt
  • 3.13 milliliter Rapeseed oil
  • 0.13 pinch Black pepper
  • 0.03 gram Xantana
  • 1.25 milliliter Mizkan honteri
  • 0.13 Red pepper
  • 0.13 gram Salt
  • 0.13 gram Garlic
  • 0.13 sprig Thyme
  • 2.50 milliliter Rapeseed oil
  • 1/2 gram Sea buckthorn
  • 1 gram Samphire
  • 1/2 gram Sea purslane
  • 1/2 gram Wakame seaweed
  • 2.50 gram Salt
  • 0.63 milliliter Rapeseed oil
  • 1/100 Lemon
  • 1/2 gram Sea aster
  • 1/2 Baby leeks
  • 1/100 Lemon
  • 0.63 milliliter Rapeseed oil
  • 0.38 Leeks
  • 1/4 gram Salt
  • 2.50 milliliter Rapeseed oil
  • As required Salt
  • As required Rapeseed oil
Nutrition
value
543
calories per serving
22 g Fat77 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    77g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    77g
  • Fiber
    1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    430mg
  • Iron
    4mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    222mcg
  • Vitamin B12
    14mcg
  • Vitamin C
    19mg
  • Vitamin E
    11mg
  • Copper
    4mcg
  • Magnesium
    171mg
  • Manganese
    < 1mg
  • Phosphorus
    1025mg
  • Selenium
    184mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs