King Crab With Avocado Recipe

Recipe By Great British Chefs

Nigel mendham's king crab recipe presents a distinctly gourmet play on crab, avocado and grapefruit.

4.9
12 Rating -
Rate
1hr 15minstotal
1hr 15m.total
King Crab With Avocado
plan
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ingredients serve

Ingredients for King Crab With Avocado Recipe

  • 62.50 gram King crab
  • 50 gram Pink grapefruit juice
  • 4.50 gram Brown sugar
  • 1/2 gram Agar agar
  • 1.50 Hass avocadoes
  • 7.50 gram Grapeseed oil
  • 5 gram Lime juice
  • As required Rock salt
  • 15 gram Brown crab meat
  • 3/4 Large Egg Yolks
  • 5 gram Dijon mustard
  • 47.50 gram Pomace oil
  • None Chardonnay vinegar
  • As required Salt
  • As required Ground white pepper
  • 1/4 Pink grapefruit
  • As required Wood sorrel
  • None Espelette pepper
  • 50 gram Pink grapefruit juice
  • 4.50 gram Brown sugar
  • 1/2 gram Agar agar
  • 7.50 gram Grapeseed oil
  • 5 gram Lime juice
  • As required Rock salt
  • 15 gram Brown crab meat
  • 3/4 Large Egg Yolks
  • 47.50 gram Pomace oil
  • As required Salt
  • As required Ground white pepper
  • 62.50 gram King crab
  • 1/4 Pink grapefruit
Nutrition
value
1315
calories per serving
120 g Fat38 g Protein23 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    120g
  • Protein
    38g
  • Carbs
    23g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    23g
  • Protein
    38g
  • Fiber
    < 1g

Fats

  • Fat
    120g

Vitamins & Minerals

  • Calcium
    219mg
  • Iron
    3mg
  • Vitamin A
    143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    50mg
  • Vitamin E
    21mg
  • Copper
    1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    530mg
  • Selenium
    98mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs