King Crab Cauliflower Fried Rice Recipe

Recipe By Skinny Taste

King crab fried rice is one of my favorite dishes we often order when dining at a local japanese restaurant. Every time i order it, i always say i'm going to try this with riced cauliflower, so finally i did and it was so good!.

3.5
11 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
King Crab Cauliflower Fried Rice
plan
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ingredients serve

Ingredients for King Crab Cauliflower Fried Rice Recipe

  • 1/4 pound 2 frozen King crab legs
  • 6 ounce riced cauliflower
  • 1/4 tablespoon sesame oil
  • 1/2 large eggs, beaten
  • pinch Salt
  • As required cooking spray
  • 0.13 small onion, diced fine
  • 1/2 garlic cloves, minced
  • 1.25 scallions, diced, whites and greens separated
  • 3/4 No.s tbsp soy sauce or gf soy sauce, use Liquid Ami for W30, Paleo
Nutrition
value
191
calories per serving
6 g Fat28 g Protein5 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    28g
  • Carbs
    5g
  • Fiber
    8g

MacroNutrients

  • Carbs
    5g
  • Protein
    28g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    229mg
  • Iron
    4mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    164mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    89mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    114mg
  • Manganese
    2mg
  • Phosphorus
    418mg
  • Selenium
    61mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste