King Arthurs 100 Whole Wheat Sandwich Bread Recipe

Name: King Arthurs 100 Whole Wheat Sandwich Bread Recipe
Total time: 170 min
Yield: 9
Cuisine: Mediterranean

Recipe By King Arthur Baking

This 100% whole wheat loaf is moist, tender, and high-rising. Subtly studded with seeds and nuts, it makes wonderfully flavorful toast and sandwiches.

4.4

15 Rating -

Rate

2hr 50minstotal

15minsPrep

37minsCook

2hr 50m.total

15m.Prep

37m.Cook

King Arthurs 100 Whole Wheat Sandwich Bread

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for King Arthurs 100 Whole Wheat Sandwich Bread Recipe

0.15 cup Lukewarm water
0.33 tablespoon Olive oil
0.56 tablespoon Honey, molasses or maple syrup
0.44 cup King arthur white whole wheat flour
0.11 tablespoon Whole grain bread improver, optional
0.03 cup Sunflower seeds, chopped
0.03 cup Walnuts, chopped
0.17 teaspoon Salt
0.11 tablespoon Instant yeast

Nutrition
value

357

calories per serving

10 g Fat9 g Protein55 g Carbs3 g FiberOther

Current Totals

Fat
10g
Protein
9g
Carbs
55g
Fiber
3g

MacroNutrients

Carbs
55g
Protein
9g
Fiber
3g

Fats

Fat
10g

Vitamins & Minerals

Calcium
113mg
Iron
7mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By King Arthur Baking