Kimchi Spiced Vegetables Recipe
Recipe By Better Butter
This is traditional fermented korean side dish made of vegetables with a variety of seasonings. In traditional preparation, kimchi was stored underground in jars to keep cool during the summer months. Made of various vegetables, it contains a high concentration of dietary fiber while being low in calories.
4
26 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kimchi Spiced Vegetables Recipe
- 25 gram Fresh mushroom halved
- 1/2 teaspoon Gochujang
- 35 gram Kimchi chopped
- 1/4 teaspoon Pure Sesame oil
- 1/2 teaspoon Refined Soyabean oil
- 1/2 Spring onions green part chopped
- 1/2 tablespoon sugar powdered
- 25 gram Silken Tofu small cubes
- 75 milliliter Vegetable Stock
- 20 gram White onion sliced
Nutrition
value
value
148
calories per serving
5 g Fat7 g Protein19 g Carbs13 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs19g
- Fiber13g
MacroNutrients
- Carbs19g
- Protein7g
- Fiber13g
Fats
- Fat5g
Vitamins & Minerals
- Calcium79mg
- Iron4mg
- Vitamin A177mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E1mg
- Copper1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus220mg
- Selenium2mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter