2 ounce Mushrooms, white button mushroom, buna shimeji or shiitake
1/2 teaspoon Sesame oil
As required Salt To Taste
Nutrition value
518
calories per serving
18 g Fat75 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
75g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
75g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
99mg
Iron
3mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
561mg
Selenium
78mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment