2 ounce Dry noodles cooked according to directions
As required A protein of choice
1/2 tablespoon Soy sauce
1/2 tablespoon Toasted Sesame Oil
1 tablespoon Maple syrup
1/2 tablespoon Rice wine vinegar
1/2 tablespoon Gochujang, or red chili paste
1/2 teaspoon Fish sauce
1 Shallots, diced
2 Garlic cloves, rough chopped
1/2 teaspoon Ginger, Minced
1 tablespoon High Heat Oil
22.50 cup Diced or sliced veggies:1 cup mushrooms, 1 red bell pepper, a mix of:matchstick carrots, cabbage, bok choy, green beans, snow peas, green beans, asparagus, etc
As required Salt And Pepper To Taste
Nutrition value
10574
calories per serving
79 g Fat680 g Protein1706 g Carbs567 g FiberOther
Current Totals
Fat
79g
Protein
680g
Carbs
1706g
Fiber
567g
MacroNutrients
Carbs
1706g
Protein
680g
Fiber
567g
Fats
Fat
79g
Vitamins & Minerals
Calcium
4428mg
Iron
210mg
Vitamin A
229mcg
Vitamin B1
10mg
Vitamin B2
7mg
Vitamin B3
84mg
Vitamin B6
7mg
Vitamin B9
10684mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
10mg
Copper
27mcg
Magnesium
5926mg
Manganese
46mg
Phosphorus
14003mg
Selenium
773mcg
Zinc
92mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment