1 Slices american processed cheese, cut into thin strips
1 Slices cooked ham, cut into thin strips
Nutrition value
244
calories per serving
5 g Fat8 g Protein41 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
41g
Fiber
3g
MacroNutrients
Carbs
41g
Protein
8g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
90mg
Iron
3mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment