Kielbasa Hash With Carrots And Caraway Recipe
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A hearty sausage hash, filled with flavor-a great way to start the day
4.5
30 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kielbasa Hash With Carrots And Caraway Recipe
- 1/2 tablespoon Vegetable or olive oil
- 0.13 inch 1 large onion, cut into - dice
- 1/4 pound Kielbasa sausage, cut into /2-inch dice
- 1/4 pound Starchy potatoes , cut into /2-inch dice
- 0.13 pound Carrots, cut into 1/2-inch dice
- 1/2 tablespoon Vegetable or olive oil
- 1/2 tablespoon Ketchup
- 1/4 tablespoon Dijon mustard
- 0.13 teaspoon Caraway seeds
- 1/2 tablespoon Chopped Fresh Parsley
- 1/2 tablespoon Water
Nutrition
value
value
355
calories per serving
26 g Fat6 g Protein25 g Carbs5 g FiberOther
Current Totals
- Fat26g
- Protein6g
- Carbs25g
- Fiber5g
MacroNutrients
- Carbs25g
- Protein6g
- Fiber5g
Fats
- Fat26g
Vitamins & Minerals
- Calcium63mg
- Iron2mg
- Vitamin A1821mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus69mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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