Kielbasa Fried Rice Recipe

Recipe By Food & Wine

Learn how to make Kielbasa Fried Rice

4.4
21 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Kielbasa Fried Rice
plan
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ingredients serve

Ingredients for Kielbasa Fried Rice Recipe

  • 1/2 tablespoon Vegetable oil
  • 3 ounce Smoked kielbasa, thinly sliced
  • 0.06 inch 1 small yellow onion, cut into dice
  • 0.06 inch 2 medium carrots, peeled and cut into dice
  • 1.50 part Scallions, white and green separated, thinly sliced
  • 1/2 Large Garlic Cloves, Minced
  • 1/4 tablespoon Minced peeled fresh ginger
  • 1 cup Cooked White Or Brown Rice
  • 1 Large Eggs, Beaten
Nutrition
value
1143
calories per serving
39 g Fat32 g Protein160 g Carbs6 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    32g
  • Carbs
    160g
  • Fiber
    6g

MacroNutrients

  • Carbs
    160g
  • Protein
    32g
  • Fiber
    6g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    10mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    3mg
  • Phosphorus
    572mg
  • Selenium
    36mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine