Kielbasa Bean Soup Recipe

Recipe By Taste Of Home

I usually make double batch of this meaty vegetable soup and freeze some in serving-size containers. It makes a nice meal for busy days or unexpected guests. Emily Chaney, Penobscot, Maine.

3.7
14 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Kielbasa Bean Soup
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ingredients serve

Ingredients for Kielbasa Bean Soup Recipe

  • 0.38 cup Water
  • 0.17 can Diced Tomatoes, Undrained
  • 0.08 can Kidney beans, rinsed and drained
  • 0.08 can Great northern beans, rinsed and drained
  • 0.08 can Garbanzo beans or chickpeas, rinsed and drained
  • 0.17 Medium green peppers, chopped
  • 0.17 Medium onions, chopped
  • 0.17 Celery ribs, chopped
  • 0.08 Medium zucchini, sliced
  • 0.17 teaspoon Chicken Bouillon Granules
  • 0.17 Garlic cloves, minced
  • 0.21 teaspoon Chili powder
  • 0.17 teaspoon Dried Basil
  • 0.13 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.17 Bay leaves
  • 0.06 pound Smoked kielbasa or smoked polish sausage, halved lengthwise and sliced
Nutrition
value
96
calories per serving
6 g Fat6 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home