0.33 ounce 2, . pouches starkist tuna creations, bacon ranch and or honey barbeque
3 Mini waffles
1 Slices of american or cheddar cheese, cut in 1/2
1 Tomato slices
1.50 piece Small lettuce
1 Gherkin pickles
1 Fun toothpicks or cupcake picks
Nutrition value
35
calories per serving
< 1 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
1350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment