Tuna Pocket Recipe

Name: Tuna Pocket Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By My Food and Family

Kid-friendly and parent-approved This colorful tuna pocket is ready in just 10 minutes, making everyone a fan of the healthy living recipe.

4.7

21 Rating -

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10minstotal

10m.total

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Ingredients for Tuna Pocket Recipe

1/2 cup Coleslaw blend
0.33 cup Halved seedless red grapes
1/4 cup Flaked drained canned tuna
2 tablespoon Kraft lite ranch dressing
1/2 Whole wheat pita bread

Nutrition
value

calories per serving

< 1 g Fat10 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
10g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
10g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
26mg
Vitamin B9
520mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family