Current Totals
Fat
34g
Protein
52g
Carbs
627g
Fiber
138g
MacroNutrients
Carbs
627g
Protein
52g
Fiber
138g
Fats
Vitamins & Minerals
Calcium
524mg
Iron
41mg
Vitamin A
1953mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
10mg
Vitamin B6
5mg
Vitamin B9
327mcg
Vitamin B12
0mcg
Vitamin C
301mg
Vitamin E
16mg
Copper
3mcg
Magnesium
1263mg
Manganese
84mg
Phosphorus
1117mg
Selenium
1mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment