Kidney beans beetroot tacos Recipe
Recipe By Better Butter
A taco is a traditional mexican dish composed of a corn or wheat tortilla folded or rolled around a filling. A taco can be made with a variety of fillings. A taco is often accompanied by garnishes such as salsa, chilli pepper, avocado, tomatoes, onions and lettuce.
3.8
22 Rating -
Rate
Vegdiet
2hr 30minstotal
1hr Prep
1hr 30minsCook
2hr 30m.total
1hr Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kidney beans beetroot tacos Recipe
- As required For Beetroot Puree
- 1/4 Beetroot No
- As required For tacos
- 1/4 cup corn meal/Makki Ka atta
- 0.13 cup Whole Wheat Flour
- 0.13 cup Beetroot puree
- As required Salt
- As required Water
- As required For Taco Filling
- 1/4 cup Boiled kidney beans
- 1/4 cup capsicum Diced
- 0.13 cup Sweet corn
- 1/4 tomato Deseeded Big
- 1/4 Small avocado No
- 1/4 cucumber no
- 1/4 Juice of lemon
- 1/2 tablespoon Taco Seasoning
- 0.06 cup Chopped coriander
Nutrition
value
value
280
calories per serving
3 g Fat13 g Protein48 g Carbs14 g FiberOther
Current Totals
- Fat3g
- Protein13g
- Carbs48g
- Fiber14g
MacroNutrients
- Carbs48g
- Protein13g
- Fiber14g
Fats
- Fat3g
Vitamins & Minerals
- Calcium130mg
- Iron5mg
- Vitamin A824mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9220mcg
- Vitamin B120mcg
- Vitamin C75mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium115mg
- Manganese1mg
- Phosphorus228mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter