Kidney Bean Soup Recipe

Recipe By Food & Wine

Learn how to make Kidney Bean Soup

4.1
10 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Kidney Bean Soup
plan
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ingredients serve

Ingredients for Kidney Bean Soup Recipe

  • 0.17 cup Pearl barley
  • As required Kosher salt
  • 0.83 ounce Thick cut bacon
  • 0.17 Yellow Onion
  • 1/2 Cloves Garlic
  • As required Pepper
  • 0.67 Celery ribs
  • 0.33 Carrots
  • 0.17 bunch Collard Greens
  • 0.17 tablespoon Dijon mustard
  • 0.08 teaspoon Crushed Red Pepper
  • 0.17 can Whole plum tomatoes
  • 1/2 can Kidney Beans
  • 1.17 cup Low sodium chicken broth
  • 0.08 cup Parsley
Nutrition
value
419
calories per serving
10 g Fat46 g Protein29 g Carbs10 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    46g
  • Carbs
    29g
  • Fiber
    10g

MacroNutrients

  • Carbs
    29g
  • Protein
    46g
  • Fiber
    10g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    6mg
  • Vitamin A
    1715mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    2mg
  • Phosphorus
    414mg
  • Selenium
    50mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine