Kidney Bean Soup Recipe
Recipe By Tarla Dalal
This piquant soup is ideal for the winter.
4.9
27 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kidney Bean Soup Recipe
- 0.13 cup Red rajma
- 0.33 Onions, chopped
- 0.67 Tomatoes, chopped
- 1/2 Cloves of garlic
- 0.08 teaspoon Chilli Powder
- 0.17 teaspoon Lemon juice
- 0.33 tablespoon Oil
- As required Salt
- As required Finely chopped tomatoes
- As required Sliced Green Onions
- As required Chopped coriander
Nutrition
value
value
147
calories per serving
6 g Fat6 g Protein18 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs18g
- Fiber6g
MacroNutrients
- Carbs18g
- Protein6g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A895mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese1mg
- Phosphorus116mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal