Kidney Bean Curry Recipe
Recipe By Food & Wine
Learn how to make Kidney Bean Curry
4.7
20 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kidney Bean Curry Recipe
- 1/4 piece Fresh ginger
- 1/2 Cloves Garlic
- 1/2 Serrano chiles
- 0.38 cup Cilantro
- 1/2 tablespoon Ghee
- 1/4 teaspoon Cumin seeds
- 1/2 Yellow Onions
- As required Kosher salt
- As required Pepper
- 1/2 Sweet Potatoes
- 0.13 teaspoon Ground coriander
- 0.13 teaspoon Ground turmeric
- 1/2 can Kidney Beans
- 1/4 can Whole plum tomatoes
- 1/2 teaspoon Garam Masala
- 1/2 teaspoon Fresh lemon juice
Nutrition
value
value
115
calories per serving
1 g Fat5 g Protein20 g Carbs6 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs20g
- Fiber6g
MacroNutrients
- Carbs20g
- Protein5g
- Fiber6g
Fats
- Fat1g
Vitamins & Minerals
- Calcium124mg
- Iron4mg
- Vitamin A2167mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese2mg
- Phosphorus103mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine