Kid Recipe
Recipe By Australia’s Best Recipes
These family favourites developed by nutritionist, susie burrell, are packed full of the good stuff, and are perfect for after-school snacks, lunch boxes and dinners-even the fussiest kids will love them.
4.1
19 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kid Recipe
- 1/2 cup Sweet potato chopped
- 1/4 cup Frozen peas
- 1/4 can Salmon drained large
- 1/2 cup Breadcrumbs
- 1 Eggs Lightly Beaten
- 1/2 Spring onions thinly sliced
Nutrition
value
value
598
calories per serving
10 g Fat25 g Protein100 g Carbs12 g FiberOther
Current Totals
- Fat10g
- Protein25g
- Carbs100g
- Fiber12g
MacroNutrients
- Carbs100g
- Protein25g
- Fiber12g
Fats
- Fat10g
Vitamins & Minerals
- Calcium292mg
- Iron8mg
- Vitamin A4121mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9129mcg
- Vitamin B12< 1mcg
- Vitamin C42mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium92mg
- Manganese1mg
- Phosphorus337mg
- Selenium46mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes